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  • Tues 9:30am, Weds 5:30pm, Sunday 9am


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    1 hr

    15 New Zealand dollars
  • Thursday 6.30pm , Sunday 4pm & 6pm


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    Duration Varies

    15 New Zealand dollars
  • Wednesday 7pm


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    1 hr

    15 New Zealand dollars
  • Thursday 9.30am, Saturday 8.30am


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    1 hr

    15 New Zealand dollars
  • Monthly Fridays 7pm


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    22 New Zealand dollars
  • Saturday 10am


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    1 hr 15 min

    15 New Zealand dollars
  • Sound Healing with Claudio Escutia Saturday 19th July 5:30 - 7:30pm $49


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    2 hr

    49 New Zealand dollars
  • Sundays 10.30am - 11.45pm $25


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    1 hr 30 min

    25 New Zealand dollars
  • Sunday 10.30am - 11.45am 13th July - 10th August 5 weeks $110


    Starts Jul 13

    110 New Zealand dollars

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  • Exploring the Five Layers of Self - From Body to Bliss Saturday 23rd August 10:00am - 5:00pm


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    6 hr

    145 New Zealand dollars

A Typical Class

Breath Awareness: 

Yoga teaches us practical techniques for discovering, observing and balancing the breath.   By bringing awareness to our breath we can calm the mind, an invaluable tool that we can keep coming back to.


Asana & Vinyasa:

Asana are yoga shapes/postures.  Vinyasa is a series of flowing movements with the breath.  This movement of the body intends to develop strength and steadiness balanced with ease and fluidity.  


Functional Movement:

Non traditional yoga shapes and movements that aim to move the body in a full range of movement in a fun and practical way.


Guided Relaxation & Meditation:

Mindfulness and focussed attention supporting you to enter into a state of deep relaxation and inner stillness.



Mats and yoga props provided.


Please bring a drink bottle, comfortable clothes to move in and an open mind! Give yourself 5 minutes prior to class, to arrive and settle in the space.

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