Anna Redfearn
Studio Owner & Yoga Instructor
Like a lot of practitioners, Anna started doing yoga as a form of physical exercise. She quickly discovered yoga was also a way to ease the mind and feel more present. Yoga transformed and changed Anna’s life particularly after becoming a mother and losing a sister; it ignited a passion that led her to completing her 200 Hour Yoga Teacher Training in 2018.
Anna believes that yoga is a practice for everybody. Her intention is to offer her students the space and permission to explore, to feel and discover what yoga can be for them.
Tania Bond
Yoga Instructor
Tania has been practicing Yoga since her introduction to it while completing her Bachelor's Degree in Contempory Dance in the late 1990's. For a few years she worked as a dancer on various projects while continuing to study, and then to teach yoga.
In 2004 Tania traveled to Mysore, India to study traditional Astanga Yoga with Sharath Jois and over the years she has taken a further 7 trips back to India: receiving her Authorisation Level 2.
In 2006 Tania moved to London where she taught yoga full time. Her role as a teacher has led Tania to work in many different environments and with people of all backgrounds and abilities. Tania has taught in gyms, private homes, one to one classes, workplace classes and various busy yoga studios.
Tania and her family returned to her hometown of Upper Hutt in 2022.
Tania has a strong work ethic, a passion for Yoga and movement therapy and she teaches with a light heart. It is apparent that she truly loves her work,
Courtney Binns
Yoga Teacher
Chair & Prenatal
Courtney started practising yoga around 6 years ago and soon discovered it was more than a physical workout. She has been a Primary School teacher for almost 10 years and in 2022 decided to complete her 200 hour Yoga Teacher Training. Since completing this training she has left the busy classroom to teach yoga full time across the Hutt Valley.
Courtney has completed a kids yoga workshop, chair based yoga training and more recently trained as a prenatal and postnatal teacher. She truly believes that yoga is for everyBODY and is passionate about helping others on their yoga journey.
Liz Henderson
Yoga Teacher
Life and its demands can be overwhelming! Liz believes that “Yoga is a great way to find ease in our busy lives and to support the health and well-being of our community.”
Liz offers a variety of yoga practices to support the restoration and rejuvenation of the body and mind.