Waking Up the Spine
Posture Clinic, Saturday 21st Feb, 12 - 2pm
Available spots
Class Details
Join Tania for this two hour workshop where you will explore the mechanics of back bending and related movement patterns through accessible postural and breathing practices. You will learn about the structure of the spine and how it functions anatomically as well as developing an insight into its role through a traditional yogic lens. Lots of time and space to explore shapes and ask questions Some yoga experience is recommended. Spaces are limited, booking is essential.
Upcoming Sessions
Cancellation Policy
Your appointments and well being is important to us. Please understand we are a small studio and class spaces are limited. We don't offer refunds. If you have booked with a class pass you can manage your own bookings; cancel or reschedule classes up until 24hours prior to class.
Contact Details
133 Main Street, Upper Hutt, New Zealand
+64220373097
info@unionyoga.co.nz