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Union yoga

A journey to move the body, calm the mind and find unity within

Union Yoga is a small friendly studio in Upper Hutt that offers a variety of different yoga classes.
Union Yoga was created as a relaxed space for people to connect with themselves and others.  An invitation to take a moment to nurture both their minds and their bodies without judgement.

 
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Covid Info
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Health & Hygiene Requirements

  • Masks are mandatory  for teachers, recommended for yogis - can be removed once your are on your mat.

  • Small class size to allow space

  • Please do not come to class if you are feeling unwell

  • Wash &/or sanitise hands before practice

  • All mats & hard props will be thoroughly cleaned between classes - feel free to bring your own props.

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Tibetan Singing Bowls Sound Bath

Join Jase C for a 75min sound bath experience where you will be immersed and soothed by the beautiful sounds of Tibetan Singing Bowls. Nothing to do except lay back and enjoy. 

STOTT Pilates 5 Week Block Course

STOTT Pilates is a contemporary adaptation of traditional Pilates.  This mat based class looks at functional movement with breath and has an emphasis on core strength to power the body.

Over the 5 weeks Chelsea will guide you in learning the principles of Pilates while exploring your own mobility, flexibility, endurance, strength and mindfulness.

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10 Trip Pass

This '10 Trip Pass' allows you to book into 10 sessions total. Available for Flow, Yin-Yang, Yin, Hatha & Foundations.

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Union classes