Union Yoga
A journey to move the body, calm the mind and find unity within
Union Yoga is a small friendly studio in Upper Hutt that offers a variety of different yoga classes.
Union Yoga was created as a relaxed space for people to connect with themselves and others. An invitation to take a moment to nurture both their minds and their bodies without judgement.
What's Happening at Union
Mums'n'Bubs Yoga Class - Mondays 10.30
Restore is back, check the calendar for dates.
New to Yoga or Union - jump on our Intro Deal. 3 Classes for just $35.
Sound Healing with Claudio Nov 7th, booking open!
With so much on offer, there’s never been a better time to join us and experience the benefits of a Yoga practice.
Sound Healing Experience
Join us at Union Yoga for a restorative evening of pure sound, inspiring music, mantra chanting, and deep relaxation.
Facilitated by multi-instrumentalist Claudio, this immersive journey combines the resonant power of Tibetan Singing Bowls, Gongs, Native American flutes, Drums, Harmonium, Esraj, and Bells. Supported by high-quality amplification, the vibrations allow you to feel the sound throughout your body, helping you release physical, mental, and emotional tension.
Give yourself a peaceful space to turn inward, reconnect with silence, and discover the calming power of your own voice and mantra. Bring an intention, get comfortable, and let the sound waves guide you into deep rest and contentment.
Saturday 7th November
5:30 - 7:30pm
$49
Prenatal Yoga
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We love offering Pre-natal Yoga at Union. Are you expecting? Join Courtney for these specially crafted classes designed to create a connection to self and baby.
Courtney's classes are gentle and safe for all expecting parents (regardless of previous yoga experience) with adjustments for each Trimester. The classes will focus on creating space in the body and mind while exploring the many yogic tools that can be used for a positive pregnancy, labour and birth experience.
Each class will involve Yoga poses specifically adapted for your changing body, Breathwork, Relaxation & Meditation and a chance to Connect and meet other expectant parents in a relaxed and supportive environment.
Sundays
10.30am - 11.45pm
New 5 class pass available - 5 classes for $100
Casual spaces $25 if space allows
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Restore
Restorative Yoga & Nidra Class
This 90minute Restorative class aims to help balance our busy lifestyles by inviting stillness. A slow floor-based practice with long passive holds using supportive props to encourage the body's repair and reset.
This class is limited to 6 yogis.
Next dates:
Friday 28th August, 18th September
7pm
$35
