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Prenatal Yoga Block Course

Sunday 11am - 12.15pm 5th May - 9th June 6 weeks

  • Starts 5 May
  • 125 New Zealand dollars
  • Centre Walk

Available spots


Class Details

Join Courtney for this 6 week block course specially designed to create a connection to self and baby. Class includes: *Yoga poses specifically adapted for your changing body. These poses may help alleviate common discomforts, support flexibility, and strengthen your body in preparation for labour and delivery. *Breathwork - looking at breath techniques for pregnancy, labour and life after pregnancy *Community - an opportunity to meet other expectant parents in a supportive environment *Relaxation & Meditation - explore mindfulness practices to connect to self and baby Special for all 6 weeks, Sunday 5th May - 9th June, $125 No Yoga experience needed All expectant parents' welcome


Upcoming Sessions


Cancellation Policy

Your appointments and well being is important to us. Please understand we are a small studio and class spaces are limited. We don't offer refunds. If you have booked with a class pass you can manage your own bookings; cancel or reschedule classes up until 24hours prior to class.


Contact Details

  • Main Street, Upper Hutt Central, Upper Hutt, New Zealand

    info@unionyoga.co.nz


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