Move & Meditate

Class Details

Take this time to truly take care of yourself. We begin with a gentle movement sequence preparing the body for mindful rest. During the second half of the class, we will explore various forms of meditation for anyone interested in starting or enriching a current practice. Sessions will offer supportive guidance and allow space for expanding awareness in the field of stillness.

Cancellation Policy

Your appointments and well being is important to us. Please understand we are a small studio and class spaces are limited. We don't offer refunds. If you have booked with a class pass you can manage your own bookings; cancel or reschedule classes up until 24hours prior to class.

Contact Details

• Main Street, Upper Hutt Central, Upper Hutt, New Zealand

  info@unionyoga.co.nz