STOTTS Pilates Casual Class
- 1 hr1 hour
- 15 New Zealand dollars$15
- Centre Walk
STOTT Pilates® is a contemporary adaptation of the original exercise method pioneered by the late Joseph Pilates. This mat based class involves a balance of functional movement with the breath with an emphasis on core strength to power the body. Over the 4 weeks Chelsea will guide participants to learn the principles of Pilates as they explore their own mobility, flexibility, endurance, strength and mindfulness.
Your appointments and well being is important to us. Please understand that class spaces are limited. We don't offer refunds. However, if you give us at least 24 hours notice of your need to cancel, we may offer a reschedule.
Main Street, Upper Hutt Central, Upper Hutt, New Zealand