Prenatal Yoga Block Course
Sunday 10.30am - 11.45am 19th January - 16th February 5 weeks $110
Available spots
Class Details
Join Courtney for this 5 week block course specially designed to create a connection to self and baby. Class includes: *Yoga poses specifically adapted for your changing body. These poses may help alleviate common discomforts, support flexibility, and strengthen your body in preparation for labour and delivery. *Breathwork - looking at breath techniques for pregnancy, labour and life after pregnancy *Community - an opportunity to meet other expectant parents in a supportive environment *Relaxation & Meditation - explore mindfulness practices to connect to self and baby Special for all 5 weeks, Sunday 19th January - 16th February $110 No Yoga experience needed All expectant parents' welcome
Upcoming Sessions
Cancellation Policy
Your appointments and well being is important to us. Please understand we are a small studio and class spaces are limited. We don't offer refunds. If you have booked with a class pass you can manage your own bookings; cancel or reschedule classes up until 24hours prior to class.
Contact Details
Main Street, Upper Hutt Central, Upper Hutt, New Zealand
info@unionyoga.co.nz